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ProRehab is proud to be
offering our Performance Enhancement
Program for all types of athletes to help them optimize their
performance. The use of current scientific research in our sports
training will help athletes obtain their performance goals. Programs
can be set up for individuals or teams to help enhance performance.
Each program is designed to meet the specific needs of each individuals
sports demands.
Group/Sport Specific:
$150.00
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This program is designed
for athletes which are 13 years of age or older.
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Meets twice per week for 8
weeks.
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Provided for groups of 30
or more and will be staff by at least 3 skilled clinicians.
Inclusive in this program will be a Pre Test and Post Test which will
allow for an analysis of improvement. This program will focus on
the domains of Core Strength, Agility, Plyometrics, Conditioning, and
Injury Prevention. This program can be completed at a location
outside of the clinic which is mutually agreed upon.
Team/Sport Specific:
$60.00
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This program is designed
for athletes which are 13 years of age or older.
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Meets twice per week for 8
weeks.
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Provided for teams of at
least 10 in number and will be staffed based upon enrollment with one
clinician for every 10 athletes. Inclusive in this program will be
a Pre Test and Post Test which will allow for analysis of improvement.
This program will focus on the domains of Core, Agility, Plyometrics,
Conditioning, and Injury Prevention. This program is designed to
be completed at a location determined by the participants.
Specialized/Supervised:
$475.00
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Provided for athletes
which will be trained in groups of 4. An athlete will not have to
enroll with a group of 4 but will be placed in a small training group
based upon time of enrollment and criteria of training.
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This program is designed
for athletes which are 13 years of age or older.
-
Meets twice per week for 8
weeks.
-
Inclusive in this program
will be an extensive Pre Test and Post Test which will allow for
analysis of improvement. This program will focus on the deficits
which are determined during the Pre Test and training will focus on the
domains of Core, Agility, Plyometrics, Conditioning, and Injury
Prevention. This program is completed at 1 or more locations
determined by ProRehab.
Specialized/Individualized:
$600.00
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Provided for athletes on
an individual basis.
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This program is designed
for athletes which are 13 years of age or older.
-
Meets twice per week for 8
weeks.
-
Inclusive in this program
will be an extensive Pre Test and Post Test which will allow for
analysis of improvement. This program will focus on the deficits
which are determined during the Pre Test and training will focus on the
domains of Core, Agility, Plyometrics, Conditioning, and Injury
Prevention. This program is completed at 1 or more locations
determined by ProRehab.
Jump Training/Team:
$60.00
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Provided for teams of at
least 10 in number.
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Meets twice per week for 6
weeks.
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This program will focus on
stretching and plyometrics with a carryover component of core
strengthening.
The primary goal in this program is injury prevention while also
increasing jump power.
Jump Training/Small Group: $90.00
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Provided for groups of 5
in number.
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Meets twice per week for 6
weeks.
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This program will focus on
stretching and plyometrics with a carryover component of core
strengthening. The primary goal in this program is injury
prevention while also increasing jump power.
Jump Training/Individual: $120.00
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Provided for individuals.
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Meets twice per week for 6
weeks.
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This program will focus on
stretching and plyometrics with a carryover component of core
strengthening. The primary goal in this program is injury
prevention while also increasing jump power.
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