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April 14, 2020Health News You Can Use

Quarantine Quandary: How to Stay Healthy at Home

COVID-19 has completely changed the face of the world, leaving millions of us wondering how to stay healthy at home. We are used to having routine access to gyms and fitness facilities 24/7 so the radical shift to having no outside facilities or equipment at all has been jarring. That’s why now is an important […]

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April 6, 2020ProRehab In The News

New Clinic in Effingham, IL

ProRehab Physical Therapy (PRPC) is pleased to announce their newest clinic has opened in Effingham, IL. Located at 1302 Avenue of Mid-America, Ste 3, the clinic is PRPC’s 15th location across the greater Evansville, IN, Bowling Green, KY areas, and the first clinic location in Illinois. Jon Frohning PT, DPT, MBA, OCS, ATC, serves as the […]

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March 9, 2020Health News You Can Use

7 Tips to Stop Swelling Pain from Workouts

Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling pain from workouts, and to keep people on track for their fitness goals, we’ve worked with our physical therapists to come up with these tips for your workout woes. “Itis” […]

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