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August 3, 2020PT Over Pills

Get Rid of Headaches with PT

Headaches are no joke – while a mild headache may just be a nuisance, serious headaches can leave victims debilitated and desperately searching for a way to get rid of headaches. Headaches affect 47% of the global population and are described by the type and location of pain in the head. Many headaches are harmless […]

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June 12, 2020Health News You Can Use, PT Over Pills

Chronic Pain 101

Chronic pain can be devastating.  You wonder if you’ll ever feel normal again.  You’ve tried everything…. pills, chiropractic, miracle cures, injections.  Or you spend time trying to find the right surgical solution, but no one can guarantee that surgery will fix the problem and might even make it worse.  You wonder if you’ll have to […]

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June 1, 2020PT Over Pills

Fix Hand Pain with PT

Hand Therapy Week is celebrated the first week in June each year. This is a time that hand therapists like to bring awareness to their specialty as a way to educate the public on injury prevention. Given the current pandemic, I would like to share some tips on posture awareness when working from home. This […]

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May 18, 2020PT Over Pills

How to Treat Knee Pain

Knee pain is staggeringly common, being the second most common cause of chronic pain in the 100 million Americans who suffer from chronic pain each year. Knee pain can be caused by disease or injury. People wondering how to treat knee pain often get caught up in the flurry of technical and medical words surrounding […]

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May 14, 2020PT Over Pills

Direct Access: The Truth About Seeing a PT First

Maybe you’ve tweaked your back from a make-shift workspace, thinking this set-up will only be temporary – but it has been weeks. Maybe you’ve pushed yourself a little too hard preparing for what was supposed to be your first half-marathon and that ache in your knee won’t go away, even after a couple days off. Maybe you simply took a […]

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